Hi friends! I'm excited and proud to report some of the changes I've experienced since starting FWTFL in January. As you know, the scale is not always the best indicator for true insight. While the scale does show a 4 lb…
Embracing a healthier lifestyle becomes even more crucial as we age. As I approach my 39th birthday, the desire to prioritize fitness and well-being takes center stage. In this blog post, we’re going to talk about the Faster Way to Fat Loss program, what…
Happy first Friday of October!! HOW in the world is it October already?! Does anyone else feel like this has been the quickest year ever?! I certainly feel that way. I keep telling people "I just had a baby," however, baby Elie is officially…