Paleo Diet

You guys!!!! I can't believe I've made it half way to completing my first Whole30! Wohoo!! Well, technically tomorrow is the official half way point, but I'm still celebrating! This week was easier in some ways and harder in others. I truly didn't have…

I got introduced to the Whole30 Program over four years ago after Casey [my hubby] took a new job in the health and fitness industry. His company prepared [and delivered] clean, organic, portioned out meals, mostly compliant with a Paleo diet.…